LisaSmiles 17:365

Another exercise related post - HIT this morning was very hard work but very satisfying. I managed to sprint properly this time after being less than 100% for the last two and held my own I think.
Unsuccessful charity shop trawl in search of a costume but I'm sorted now - thank you to those who offered help and encouragement!
Touchwood this afternoon and the obligatory Joe and the Juice visit :)
Curry for tea :)))

And I'm on track with my German and Swedish Duolingo!