Smiles 160:365

In spite of waking up deaf in one ear and having a headache that has been lingering for days, I have smiled pretty much all day. A fine day, a long run and time with my boys have kept me happy. And the words "From the mountains to the valleys, Hear our praises rise to you" were given new meaning as we sang them at church in Switzerland, land of majestic mountains and beautiful valleys.