LisasMiles 81:365

A conference with lots of lovely food and drink and little sleep is not ideal preparation for a race, but I like to think that the number of times I scaled the heights of the Herschel Building was good training. 

Seven Pools 10k this morning. I ran over three minutes faster than last year and it was a beautiful day. Glad I wasn't tested as I'm not sure if Prosecco could be classed as performance enhancing ;)

And then there was the alpaca on the motorbike. Life in our house is never ever boring!