A huge running smile today as I woke up early so made it to ParkRun at Kingsbury Water Park in spite of my busy week. And I should perhaps try to run as fast as I can when I'm exhausted more often as I broke my PB a minute, aided by the Valentines pacemakers. Having ended up at the back I was not letting the 28 minute sign out of my sight and chased it down, overtaking with just under 1km
to go and finishing in 27:18 officially (although I made it 27:10)
And to cap it all, a red rose and Swizzel sweeties at the finish!
And more flowers from John on my return. Lucky girl!
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