The strap line of Ability Sunday made me smile today. Because it's true.
Longest long run before Oxford Half - just over 12 miles and I'm utterly pooped. Felt great for 5 miles then hit a bit of a wall before getting a second wind at about 8 miles then losing Garmin at 9.9 miles and therefore breaking rhythm for the last 2 miles. Smiled at my own determination to reach 12 miles that made me run an extra little bit up to the next road and back 'just to be sure.'
Still, I did it and I'm very pleased! Hopefully I'll sleep well...
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