- I was able to walk this morning in spite of Boxercise last night.
- I ran 5 miles and had to slow down and do extra bits so I didn't get too far ahead.
- I ran up Cardiac Hill quite 'easily' - by that I mean I wasn't dying to walk and could actually breath! And I even managed a sprint to the gate. Twice.
- I didn't duck out of Core even if I started to feel how tired I was part way through.
- Isaac, on a reward trip to Alton Towers with school, thought of his brother and won him a toy.
- Jude declared Isaac to be the best brother ever.
- John's having fun in Washington.
- It's French week in Lidl next week and they should have snails!
- Both boys enjoyed Friday night Fusion/Ignite.
- Isaac loaded the dishwasher to save me the job as he knew I was very tired.
- It's the weekend tomorrow.
I saw this smiley notebook in Tesco this evening.
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