Church then washing on the line and lunch.
Then a looong run. What a lovely day to run, even when the wind was into face. Nearly got sucked into the RoadRelayRace in the park but contented myself with pootling along, occasionally overtaken (at speed!) by a club runner taking part. And I did give a few of them directions back to the start when they got lost on their warm ups!
I do believe I have a slight tan :)
And I am loving the discovery of JellyBelly Sports Beans. Much easier to eat than gels and you don't have to eat them all at once. Jude certainly liked them when I decided to share as he reached the top of Cardiac Hill in my wake ;)
No comments:
Post a Comment